SELF-MANAGEMENT FOR COLLEGE STUDENTS:
The ABC Approach

by Edward J. O'Keefe, Ph.D. & Donna S. Berger, M.A.

Achieve Success by Managing Your ABCs --
Affect, Behavior, and Cognition

The foreword by John N. Gardner, Director of the University of South Carolina's Freshman Year Experience, urges students to read carefully the book's "... powerful message ."

In rating the book as one of the best in its field, Rolling Stone magazine said: This book goes beyond traditional how-to-study guides...and provides students with behavioral tools for managing time, dealing with the stress of being away at school, being more assertive and keeping academic morale up.

Templeton Foundation Honor Roll A program at Marist College based on this book was recognized by the John Templeton Foundation for encouraging character development. For general information on the Templeton Foundation, click here.




Click below for excerpts from the book and for other information, or use our search engine to search for specific information.



The introduction to each of the five parts of the book Excerpts from each of the 18 chapters
An abridged table of contents Case Studies introduce each chapter. They are practical examples of the ABC Model
A sample exercise from over 50 in the book About the authors
Additional resources useful to instructors using the book in a course Links to related websites